How to Make Amazing Holiday Memories for Grieving Kids
Christmas will be here before we know it, and for some the dread has already started. Despite the pretty twinkly lights, the yummy cookies, and the cheery holiday carols, Christmastime can be incredibly stressful and depressing for many.
For some families, the holidays can be overshadowed by memories of the death of a loved one.
How do you make the season special for your kids when you are still grieving?
Talk to your kids and let them know it’s okay to be happy and sad. Kids don’t stay sad all day long. They need breaks from their grief and it’s okay for them to laugh and play.
a memorial grief activity together. I absolutely loved the Remembering Ornament and how it helps kids (and parents) discuss the feelings they are experiencing.
Include one of your loved one’s favorite dishes during your holiday celebration.
Change traditions and go out to eat. Just be sure to check if the restaurant you plan to go to is open. Many restaurants are closed on Christmas Eve and Christmas Day.
Help someone. Volunteer or donate to a cause in memory of your loved one.
Start a new tradition. Light a candle. Leave an empty chair at the table. Say some words of remembrance.
And the one I really loved was the Memory Stocking. Hang a special stocking in memory of your loved one. Maybe it’s the one they always hung. Maybe it’s a new one you and the kids decorated in their memory. Maybe it’s store bought. Whatever works for you and your family. Have everyone write down their favorite memory and then take time to sit as a family and read them. What a great way to keep their memory alive and have them still be part of the holidays.
And since a person who is hugged will feel the love around them, offer plenty of hugging opportunities.
A memory pillow, bear, quilt, or blanket can provide that comforting hug even when you aren’t around. Have a memory gift made from the clothing of the deceased and give it to your child this Christmas as a gift from either you or the departed loved one. They’ll have a cherished gift with meaningful memories.
Remember these are custom handcrafted gifts that require mailing time both for you to mail the clothing and for the item to be shipped back to you after it is lovingly made. The deadline to order for Christmas delivery in 2019 is November 20th, but if my capacity for orders is reached before that, the deadline will be moved up. Order yours today to avoid missing out.
Check out Supporting Grieving Children During the Holidays. It gives age-appropriate grief responses, discusses reactions you should be concerned about, and provides suggestions for ways to help.
Another great resource is Helping Children Cope with Grief During the Holidays, where you can find 6 tips to help, as well as some grief activities that encourage kids to talk about and express their pain while honoring their loved one’s memory.
Helping Grieving Children Through the Holidays has a multitude of tips that parents or even other adults can use to help kids process their grief.